Appliances
How to Maintain a Garbage Disposal (and What Not to Put In It)
4 min read·Updated July 18, 2026
A garbage disposal asks for almost nothing — but a little monthly care keeps it from smelling, jamming, or dying an early death.
Simple monthly care
- Run cold water before, during, and for 15 seconds after every use.
- Monthly: grind a handful of ice cubes to knock buildup off the blades.
- Monthly: drop in a few citrus peels (or ice made from vinegar) to deodorize.
- Never use harsh chemical drain cleaners — they damage the seals.
What never to put down it
- Grease and oil — they solidify and clog the drain downstream.
- Fibrous scraps (celery, corn husks, onion skins) — they wrap the blades.
- Starchy or expanding foods (pasta, rice, potato peels) — they turn to paste.
- Bones, pits, and coffee grounds — grounds build up like sediment.
Cold water, not hot: cold keeps fats solid so they get chopped and flushed instead of coating the pipes.
Clearing a jam yourself
- 1Turn it off at the wall switch — never put a hand near the disposal.
- 2Use the hex wrench (it clips under the unit) in the socket on the bottom center; turn back and forth to free the blades.
- 3Press the small red reset button on the underside.
- 4Run cold water and flip it back on.
Stay ahead of it
Add your disposal to Upkeepery and it nudges the quick monthly clean — so it stays odor-free and lasts, instead of becoming the smell nobody can find.